Thursday 5 September 2013

What are Antioxidants?

Antioxidants are natural biochemical substances that guard and protect our body and our trillions of cells from the many badly damaging effects of free radicals. 

Antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction that transfers electrons or hydrogen from a substance to an oxidizing agent. 


Antioxidants have extra electrons to "share" so they give one or more of their electrons to the free radicals. By donating an electron to a free radical, antioxidants neutralize that free radical and stop all the oxidative stress (damage) in our cells.

Benefits of Antioxidants

* Support kidney functions

* Improve reproductive function

* Support the immune system and improve defense power of the body

* Maintain healthy vision

* Improve quality of sleep

* Improve nervous system functioning

* Maintain good dental health

* Have anti-aging effect

* Protect the liver

* Offer protection against digestive disorders

* Support respiratory system 


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1 comment:

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